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Treatments
Treatment

Osteopathy

Unlock your body’s natural ability to heal with our expert osteopathy treatments. Whether you're dealing with chronic pain, muscle tension, or mobility issues, osteopathy offers a holistic approach to restoring balance and enhancing overall well-being. Osteopathy is a hands- on, manual therapy which helps alleviate your musculoskeletal aches and pains. We aim to restore balance by re-alig... Read More

Unlock your body’s natural ability to heal with our expert osteopathy treatments. Whether you're dealing with chronic pain, muscle tension, or mobility issues, osteopathy offers a holistic approach to restoring balance and enhancing overall well-being.

Osteopathy is a hands- on, manual therapy which helps alleviate your musculoskeletal aches and pains.

We aim to restore balance by re-aligning your body through light manipulations, myofascial release, massage and neuro-muscular techniques to help bring patients a better quality of life.

Paediatric Osteopathy

Our paediatric osteopathy treatments are specially designed to support the health and development of infants, children, and adolescents. Using gentle, hands-on techniques, our skilled osteopaths help to address a wide range of issues including: Colic, reflux, and digestive discomfort Sleep disturbances Developmental delays and motor skill challenges Postural problems and musculoskelet... Read More

Our paediatric osteopathy treatments are specially designed to support the health and development of infants, children, and adolescents. Using gentle, hands-on techniques, our skilled osteopaths help to address a wide range of issues including:
Colic, reflux, and digestive discomfort
Sleep disturbances
Developmental delays and motor skill challenges
Postural problems and musculoskeletal pain
Headaches and growing pains

Physiotherapy

At Back 2 Well-Being, we offer personalized physiotherapy treatments designed to help you regain mobility, reduce pain, and restore your quality of life. Whether recovering from an injury, surgery, or managing a chronic condition, our expert physiotherapists are here to guide you every step of the way.

Massage Therapy

Massage therapy help people relax, relieve stress and pain, lower blood pressure, and improve circulation. Rejuvenate and Relax with Our Massage Treatments Offering:
LYMPHATIC DRAINAGE
PREGNANCY
DRY CUPPING
TABLE THAI
REIKI/ENERGY HEALING
SWEDISH (RELAXATION) MASSAGE
DEEP TISSUE MASSAGE
SPORTS MASSAGE THERAPY
INDIAN HEAD MASSAGE

Reflexology

Experience the healing power of reflexology, a natural therapy that uses gentle pressure on specific points on your feet, hands, and ears to promote deep relaxation, reduce stress, and restore balance throughout your body. Each treatment is customized to address your unique health needs, helping to improve circulation, boost energy levels, and support overall wellness.

Lymphatic Drainage

Lymphatic drainage is a specialized massage technique that encourages the movement of lymph fluids throughout the body. The lymphatic system helps remove toxins, waste, and excess fluid from tissues, supporting the immune system. By applying gentle, rhythmic pressure, lymphatic drainage stimulates lymph flow, reducing swelling, promoting detoxification, and enhancing overall circulation. It's c... Read More

Lymphatic drainage is a specialized massage technique that encourages the movement of lymph fluids throughout the body. The lymphatic system helps remove toxins, waste, and excess fluid from tissues, supporting the immune system. By applying gentle, rhythmic pressure, lymphatic drainage stimulates lymph flow, reducing swelling, promoting detoxification, and enhancing overall circulation. It's commonly used to relieve conditions like lymphedema, boost immune function, and improve skin appearance, leaving you feeling lighter and more refreshed.

Energy / Reiki Healing

Reiki is an energy healing technique that involves a Reiki master using gentle hand movements to guide the flow of healthy energy (what’s known in Reiki as “life force energy”) through the body to reduce stress and promote healing. The word “Reiki” means “mysterious atmosphere, miraculous sign.” It comes from the Japanese words “rei,” meaning universal, and “ki,” meaning life energy.

Holistic Balancing

9D Breathwork is a multi-sensory experience that catapults you into new dimensions of emotional healing, subconscious reprogramming and mental well-being. Biomagnetism, utilizing strategically placed high-field-strength magnets to promote bioenergetic balance, regulate pH, and stimulate immune function. Combining these two modalities will enhance the mind and body relaxation and connection.

Aesthetics

Transform your look and boost your confidence with our wide range of aesthetic treatments tailored to your unique beauty needs. Our expert team is here to help you achieve flawless, radiant skin and a youthful glow!

Skincare Facial

Experience the ultimate rejuvenation with our Holistic Spa Face Sculpting Facial, designed to lift, tone, and restore your skin’s natural radiance. This luxurious treatment combines advanced massage techniques with natural skincare to stimulate circulation, reduce puffiness, and enhance facial contours. Our holistic approach not only revitalizes your complexion but also promotes deep relaxation... Read More

Experience the ultimate rejuvenation with our Holistic Spa Face Sculpting Facial, designed to lift, tone, and restore your skin’s natural radiance. This luxurious treatment combines advanced massage techniques with natural skincare to stimulate circulation, reduce puffiness, and enhance facial contours. Our holistic approach not only revitalizes your complexion but also promotes deep relaxation and overall well-being. Perfect for those seeking a non-invasive, anti-aging solution, this facial leaves your skin looking sculpted, refreshed, and glowing from within. Treat yourself to a transformative experience that nourishes both your skin and spirit.

Group Sessions

Ms Nadia Alibhai BSC (HONS) OST. MED, DO, ND, GOSC - Principal Osteopath

BSC (HONS) OST. MED, DO, ND, GOSC

Registered Osteopath and Clinic Owner of Back 2 Well-Being

Nadia is passionate about helping you live a pain free life by improving the way your body moves. With over fifteen years of experience, Nadia has helped over a thousand people recover from discomfort and injuries.

Nadia’s knowledge of human anatomy, nutrition and health allows her to develop treatment plans that treat the root cause of problems rather than just the symptoms.

Nadia is passionate about empowering you to create positive and healthy changes through movement, nutrition and corrective exercises.

Nadia’s patients are from every walk of life from celebrities to teachers, music producers to construction workers, the very young to the elderly.

BSC (HONS) OST. MED, DO, ND, GOSC Registered Osteopath and Clinic Owner of Back 2 Well-Being Na... Read More

Ms Hanin Attiye

Hanin is a massage therapist and osteopathy student with a passion for holistic healing.

She offers deep tissue massage, relaxation massage, and manual lymphatic drainage.

She is also training to become a Pilates and Reformer teacher, emphasising mindful movement and overall well-being.

With a personalised approach and a commitment to continuous learning, Hanin strives to provide comprehensive treatments and empower her clients to prioritise their health.

Hanin is a massage therapist and osteopathy student with a passion for holistic healing. She off... Read More

Ms Melinda Bernath Level 3 ITEC - Reflexology / Massage

Melinda is our dedicated Reflexologist and Massage therapist, with a passion for holistic well-being and a commitment to enhancing the body’s natural healing abilities, she brings a wealth of expertise to our team. Whether you are seeking relief from stress, pain management, or simply a rejuvenating experience, Melinda can guide your journey to better health.

With a background in education, administration, and sales, Melinda has dedicated her personal time in recent years to studying her passion for complementary therapies. She has earned a Level 3 ITEC Reflexology Diploma and a Level 3 ITEC Massage Therapist Diploma from the acclaimed Richdales Institute.

Each treatment is tailored to address individual needs and promote overall wellness. Melinda’s clients will have the option to choose from a variety of offerings, including traditional foot and hand reflexology, relaxing Swedish Massage, Pregnancy and Post-Natal massage and reflexology, Manual Lymphatic Drainage treatment, Deep Tissue and Thai Table massage at Back2Wellbeing on Wednesdays.

Outside work she enjoys yoga, hiking and travelling with her family and friends.

Melinda is our dedicated Reflexologist and Massage therapist, with a passion for holistic well-be... Read More

Ms Sukhmani Garayal FEMALES ONLY Level 3 ITEC - Reflexology / Massage / Lymphatic Drainage

Sukhmani qualified as a Massage Therapist Level 3 Diploma in 2018. Her passion for massage started when she herself went on a deeper journey of understanding the well-being of the mind, body & soul. In a fast-paced way of living she believes it’s so important to take time out for yourself and be aware of how much of a positive impact a regular massage can have. Sukhmani offers Deep Tissue Massage, Lymphatic Drainage Massage, Brazilian Lymphatic Drainage Massage, Relaxation Massage, Swedish Massage, Sports Massage, Reflexology, Pregnancy Massage & Lymphatic Drainage Facial Along with sculpting & contouring techniques. Related to the mind, body & soul, Sukhmani enjoys meditation, yoga & energy/chakra healing which encourages a way of life towards peace of mind, feeling good and healthy.

Sukhmani qualified as a Massage Therapist Level 3 Diploma in 2018. Her passion for massage starte... Read More

Mr Raif Hanna Physiotherapist, PGDP, BSc, HCPC, MCSP

Ms Anam Ijaz FEMALES ONLY!

Mr Hasnan Jamil M OST. DO. ND

Hasnan graduated from the British College of Osteopathic Medicine with a masters degree in Osteopathy and holds a diploma in naturopathy. He has further broadened his treatment techniques by incorporating dry needling and instrument-assisted soft tissue mobilization (IASTM). Hasnan treats patients of all ages with problems varying from musculoskeletal injuries to age related conditions, as well as digestive problems and giving advice on general wellbeing, this is done by taking a thorough case history and conducting a full assessment, Hasnan uses several techniques such as mobilisations, manipulations, massage, neuromuscular and muscle energy techniques, and an exercise prescription plan to optimise the patients’ health and prevent future injuries. Hasnan also works with amateur MMA fighters and semi-professional football players.

Hasnan graduated from the British College of Osteopathic Medicine with a masters degree in Osteop... Read More

Ms Sonia Jassal

Mr Omar Mahgoub Physiotherapist BSc, HCPC, MCSP

Omar is a dedicated Physiotherapist with experience in sports medicine and musculoskeletal injuries, brings extensive experience from working with elite athletes in the Premier League football and various sports. With a focus on musculoskeletal therapies, he offers tailored Physiotherapy consultations and treatments, including recovery sessions. Omar caters not only to individuals with injuries but also those seeking to enhance recovery and prevent future issues. 

Omar is a dedicated Physiotherapist with experience in sports medicine and musculoskeletal injuri... Read More

Ms Suzane Pai iTEC LEVEL 3 - MASSAGE

Namaste 🙏 Iam Suzane Pai My journey into well-being started in 2016 as I was wandering through life looking for alternative holistic ways to heal my trauma of rejection and separation. As I looked deeper within me I not only started to build a deeper connection with the divine but also found many holistic ways to heal my mind n body ! Everything that helped me , in my journey I now wanted to learn so I could share it with many out there who might benefit from these modalities ! Iam now a certified and qualified , ✨Energy Healing practitioner- Acces consciousness, Reiki , Tesla Healimg Metamorphosis ✨Holistic /Deep Tissue Massage ✨Sound Therapy with crystal bowls ✨Yoga for Cancer Cure ✨Yoga Psychology (ancient yogic way of counselling , using the integral chakra philosophy)

When alll of the above tools are applied with genuine empathy , good intention and love healing is bound to follow ✨

Namaste 🙏 Iam Suzane Pai My journey into well-being started in 2016 as I was wandering through ... Read More

Ms Gurvinder Virdee

Guvy is a massage therapist and a 4th year Osteopathy student. She offers a wide range of treatments including: Deep Tissue Massage, Relaxation massage, and Lymphatic Drainage Guvy is passionate about providing treatments designed to relieve pain, reduce stress, and promote overall well-being.

Guvy is a massage therapist and a 4th year Osteopathy student. She offers a wide range of treatme... Read More

Ms Carolyn Wade

Meet Carolyn Wade, your dedicated holistic Self-Care Coach on a mission to inspire positive transformation. Carolyn brings a unique blend of breathwork, energy alignment, and daily rituals to empower you on your journey of self-discovery and growth.

As a devoted parent herself, Carolyn understands the challenges of balancing a busy life. She is passionate about equipping fellow parents and individuals with practical stress reduction tools, ensuring that everyone has the support and resources needed to not just survive, but thrive.

Carolyn offers personalized 1-2-1 sessions and engaging group sessions, drawing on her expertise in four holistic modalities: EAM (Energy Alignment Method), 9D breathwork, Goal Mapping, and Bio-Magnetism. Through these transformative techniques, Carolyn helps you rewire your inner mindset and create a resilient foundation for well-being.

Credentials: - HearthMath Coach - Energy Alignment Mentor (EAM) - 9D Breathwork Facilitator - Biomagnetism Practitioner - Goal Mapping Facilitator

Embark on a journey of self-care with Carolyn Wade – because your well-being deserves a holistic approach that feels both nurturing and inspiring.

Meet Carolyn Wade, your dedicated holistic Self-Care Coach on a mission to inspire positive trans... Read More

Ms Augusta Wilson Bsc (Hons) Ost - Senior Osteopath

Augusta Wilson (Gus) qualified from the British College of Naturopathy and Osteopathy in 2003 with a BSc in Osteopathic Medicine and a Diploma in Naturopathy. She has since received a post-graduate Diploma in Paediatric Osteopathy from the Osteopathic Centre for Children (OCC) and completed further training in Cranial Osteopathy and Medical Acupuncture. Augusta is registered with the General Osteopathic Council. Her holistic approach to treatment incorporates exercise prescription, diet and lifestyle analysis and advice in order to maintain long-term health. Working both cranially and structurally, Augusta aims to provide the optimal environment for the body to cope with the stresses placed on it and to allow the body to express its innate healing ability. Augusta has particular experience in the treatment of pregnant and post-partum women; newborn babies; children and teenagers. She however enjoys treating people of all ages and with a wide variety of conditions, both acute and chronic. Outside of work she regularly rock climbs, enjoys yoga and goes running.

Augusta Wilson (Gus) qualified from the British College of Naturopathy and Osteopathy in 2003 wit... Read More

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Located at: 312 Northfield Avenue, London
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Need Help? +44 2085670251 admin@back2well-being.com