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Treatments
Treatment

Osteopathy

Unlock your body’s natural ability to heal with our expert osteopathy treatments. Whether you're dealing with chronic pain, muscle tension, or mobility issues, osteopathy offers a holistic approach to restoring balance and enhancing overall well-being. Osteopathy is a hands- on, manual therapy which helps alleviate your musculoskeletal aches and pains. We aim to restore balance by re-alig... Read More

Unlock your body’s natural ability to heal with our expert osteopathy treatments. Whether you're dealing with chronic pain, muscle tension, or mobility issues, osteopathy offers a holistic approach to restoring balance and enhancing overall well-being.

Osteopathy is a hands- on, manual therapy which helps alleviate your musculoskeletal aches and pains.

We aim to restore balance by re-aligning your body through light manipulations, myofascial release, massage and neuro-muscular techniques to help bring patients a better quality of life.

Physiotherapy

At Back 2 Well-Being, we offer personalized physiotherapy treatments designed to help you regain mobility, reduce pain, and restore your quality of life. Whether recovering from an injury, surgery, or managing a chronic condition, our expert physiotherapists are here to guide you every step of the way.

Massage Therapy

Massage therapy help people relax, relieve stress and pain, lower blood pressure, and improve circulation. Rejuvenate and Relax with Our Massage Treatments Offering:
LYMPHATIC DRAINAGE
PREGNANCY
DRY CUPPING
TABLE THAI
REIKI/ENERGY HEALING
SWEDISH (RELAXATION) MASSAGE
DEEP TISSUE MASSAGE
SPORTS MASSAGE THERAPY
INDIAN HEAD MASSAGE

Reflexology

Experience the healing power of reflexology, a natural therapy that uses gentle pressure on specific points on your feet, hands, and ears to promote deep relaxation, reduce stress, and restore balance throughout your body. Each treatment is customized to address your unique health needs, helping to improve circulation, boost energy levels, and support overall wellness.

Lymphatic Drainage

Lymphatic drainage is a specialized massage technique that encourages the movement of lymph fluids throughout the body. The lymphatic system helps remove toxins, waste, and excess fluid from tissues, supporting the immune system. By applying gentle, rhythmic pressure, lymphatic drainage stimulates lymph flow, reducing swelling, promoting detoxification, and enhancing overall circulation. It's c... Read More

Lymphatic drainage is a specialized massage technique that encourages the movement of lymph fluids throughout the body. The lymphatic system helps remove toxins, waste, and excess fluid from tissues, supporting the immune system. By applying gentle, rhythmic pressure, lymphatic drainage stimulates lymph flow, reducing swelling, promoting detoxification, and enhancing overall circulation. It's commonly used to relieve conditions like lymphedema, boost immune function, and improve skin appearance, leaving you feeling lighter and more refreshed.

Energy / Reiki Healing

Reiki is an energy healing technique that involves a Reiki master using gentle hand movements to guide the flow of healthy energy (what’s known in Reiki as “life force energy”) through the body to reduce stress and promote healing. The word “Reiki” means “mysterious atmosphere, miraculous sign.” It comes from the Japanese words “rei,” meaning universal, and “ki,” meaning life energy.

Aesthetics

Transform your look and boost your confidence with our wide range of aesthetic treatments tailored to your unique beauty needs. Our expert team is here to help you achieve flawless, radiant skin and a youthful glow!

Skincare Facial

Experience the ultimate rejuvenation with our Holistic Spa Face Sculpting Facial, designed to lift, tone, and restore your skin’s natural radiance. This luxurious treatment combines advanced massage techniques with natural skincare to stimulate circulation, reduce puffiness, and enhance facial contours. Our holistic approach not only revitalizes your complexion but also promotes deep relaxation... Read More

Experience the ultimate rejuvenation with our Holistic Spa Face Sculpting Facial, designed to lift, tone, and restore your skin’s natural radiance. This luxurious treatment combines advanced massage techniques with natural skincare to stimulate circulation, reduce puffiness, and enhance facial contours. Our holistic approach not only revitalizes your complexion but also promotes deep relaxation and overall well-being. Perfect for those seeking a non-invasive, anti-aging solution, this facial leaves your skin looking sculpted, refreshed, and glowing from within. Treat yourself to a transformative experience that nourishes both your skin and spirit.

Ms Noshaba Afzal DPT. MSc(MSK rehab). HCPC. MCSP

Highly dedicated and experienced physiotherapist specialised in treating Musculoskeletal problems, whether it’s a new pain or a persistent, chronic condition, and help you move past pain. My credentials ensure you are in expert hands: I hold a prestigious Doctor of Physical Therapy (DPT) degree, reinforced by an advanced UK MSc in Specialist physiotherapy practice, Specialisation in MSK Rehabilitation and Pain management. My focus is always on delivering effective, evidence-based solutions.

For Every Patient: Acute & Chronic Care

Whether you’re struggling with routine MSK issues (like stiffness, sprains, or sudden back pain) or facing a longer challenge, I offer a precision-guided approach:

Hands-On Treatment: For immediate relief, I utilize powerful therapeutic exercises combined with targeted manual techniques, including expert deep-tissue massage and soft-tissue release, to instantly relieve muscle tightness and restore joint mobility.

Specialist Expertise: For complex or persistent issues, I apply my knowledge in Chronic Pain Management by empowering you through Pain Education and implementing bespoke Graded Exercise Therapy to safely rebuild your strength and confidence.

You deserve a path that moves beyond temporary fixes. Book your consultation and let me design your personalized roadmap to optimal, pain-free performance and daily function.

Highly dedicated and experienced physiotherapist specialised in treating Musculoskeletal problems... Read More

Ms Zeenia Ahmed - Blue Heart DPT. MSc(Hons). HCPC. MCSP.

Ms Nadia Alibhai BSC (HONS) OST. MED, DO, ND, GOSC - Principal Osteopath

BSC (HONS) OST. MED, DO, ND, GOSC

Registered Osteopath and Clinic Owner of Back 2 Well-Being

Nadia is passionate about helping you live a pain free life by improving the way your body moves. With over fifteen years of experience, Nadia has helped over a thousand people recover from discomfort and injuries.

Nadia’s knowledge of human anatomy, nutrition and health allows her to develop treatment plans that treat the root cause of problems rather than just the symptoms.

Nadia is passionate about empowering you to create positive and healthy changes through movement, nutrition and corrective exercises.

Nadia’s patients are from every walk of life from celebrities to teachers, music producers to construction workers, the very young to the elderly.

BSC (HONS) OST. MED, DO, ND, GOSC Registered Osteopath and Clinic Owner of Back 2 Well-Being Na... Read More

Ms Silvana Begu

Advanced Cosmetic Injector | Fully qualified CPD Accredited. Providing non-surgical cosmetic treatments to augment your beauty.

Bringing people’s confidence back is my passion. I love seeing their happy faces as I transform their features. However, my top priority is placing the client’s safety at the forefront of every procedure.

For a full in depth information about my treatments please go to:

www.amla-aesthetics.com

Advanced Cosmetic Injector | Fully qualified CPD Accredited. Providing non-surgical cosmetic trea... Read More

Mrs Melinda Besenyoi - Katona Level 3 ITEC - Reflexology / Massage

Melinda is our dedicated Reflexologist and Massage therapist, with a passion for holistic well-being and a commitment to enhancing the body’s natural healing abilities, she brings a wealth of expertise to our team. Whether you are seeking relief from stress, pain management, or simply a rejuvenating experience, Melinda can guide your journey to better health.

With a background in education, administration, and sales, Melinda has dedicated her personal time in recent years to studying her passion for complementary therapies. She has earned a Level 3 ITEC Reflexology Diploma and a Level 3 ITEC Massage Therapist Diploma from the acclaimed Richdales Institute.

Each treatment is tailored to address individual needs and promote overall wellness. Melinda’s clients will have the option to choose from a variety of offerings, including traditional foot and hand reflexology, relaxing Swedish Massage, Pregnancy and Post-Natal massage and reflexology, Manual Lymphatic Drainage treatment, Deep Tissue and Thai Table massage at Back2Wellbeing on Wednesdays.

Outside work she enjoys yoga, hiking and travelling with her family and friends.

Melinda is our dedicated Reflexologist and Massage therapist, with a passion for holistic well-be... Read More

Front Desk

Ms Safi Elansari

Ms Anam Ijaz FEMALES ONLY!

Mr Hasnan Jamil M OST. DO. ND

Hasnan graduated from the British College of Osteopathic Medicine with a masters degree in Osteopathy and holds a diploma in naturopathy. He has further broadened his treatment techniques by incorporating dry needling and instrument-assisted soft tissue mobilization (IASTM). Hasnan treats patients of all ages with problems varying from musculoskeletal injuries to age related conditions, as well as digestive problems and giving advice on general wellbeing, this is done by taking a thorough case history and conducting a full assessment, Hasnan uses several techniques such as mobilisations, manipulations, massage, neuromuscular and muscle energy techniques, and an exercise prescription plan to optimise the patients’ health and prevent future injuries. Hasnan also works with amateur MMA fighters and semi-professional football players.

Hasnan graduated from the British College of Osteopathic Medicine with a masters degree in Osteop... Read More

Ms Sonia Jassal

Miss Sushmitha Kambinul

Ms Anna Kwiecinska M.Ost GOsC

Anna Kwiecińska is a dedicated therapist in London, renowned for her holistic and osteopathic approach to health and wellbeing. She specializes in creating personalized treatment plans that incorporate techniques such as craniosacral therapy, deep tissue massage, and lymphatic drainage, all aimed at restoring balance and facilitating natural healing.

As an Advanced Therapist at Corinthia Hotel London, Anna delivers bespoke treatments in a luxury spa setting, collaborating with a multidisciplinary team to ensure high standards of care. Her experience includes roles as a Studio Massage Therapist and Student Osteopath, where she honed her clinical reasoning and patient management skills.

With a Master of Osteopathy from University College of Osteopathy and ongoing training in Paediatric Osteopathy, Anna is committed to continuous professional development. Fluent in Polish and English, she also enjoys sports, reading, and travel, which further enhance her holistic approach to therapy.

Anna Kwiecińska is a dedicated therapist in London, renowned for her holistic and osteopathic app... Read More

Ms Jula Needham M.Ost. Gosc

Jula is a skilled osteopath who graduated with first-class honours from Swansea University. She has a special interest in sports injuries, headaches, and stress-related concerns, delivering personalised, evidence-based care. Her treatments include fascial release, soft tissue manipulation, medical acupuncture, and joint manipulations, all tailored to help you move better and feel your best.

Jula is a skilled osteopath who graduated with first-class honours from Swansea University. She h... Read More

Mr Dusan Panic M OST. DO. ND

Dusan is a qualified osteopath with over 5 years of experience treating a wide range of musculoskeletal issues. He combines osteopathic techniques with sports and deep tissue massage to relieve pain, restore mobility, and support long-term recovery. Whether it’s injury, tension, or chronic discomfort, Dusan provides effective, hands-on treatment tailored to each client.

Dusan is a qualified osteopath with over 5 years of experience treating a wide range of musculosk... Read More

Ms Valeria Ruggiero

I’m an Italian massage therapist with a natural passion for touch and well-being that’s been part of my life for many years — long before I trained professionally. What began as a simple way to help friends and family relax has grown into a meaningful practice, focused on restoring balance, easing tension, and helping people reconnect with their bodies.

I offer a range of massage treatments tailored to your needs, including:

Swedish (relaxing) massage – full body and face Holistic massage – calming and nurturing – full body and face Deep tissue massage – for focused relief from muscle tension – full body and face

My approach is intuitive, gentle when needed, and always centred on how you feel in the moment. Whether you’re looking to deeply relax or release tightness from daily stress, each session is designed to support your overall wellbeing.

Please let me know of any medical conditions before booking so I can ensure your treatment is safe and effective.

Dedicate to your wellness

I’m an Italian massage therapist with a natural passion for touch and well-being that’s been part... Read More

Ms Elizabeth Wilson

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Located at: 312 Northfield Avenue, London
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Need Help? +44 2085670251 admin@back2well-being.com